While the aging process cannot be avoided, you can get beautiful glowing skin with natural home remedies. Natural treatments infuse anti-aging ingredients, antioxidants and vitamins into the skin. Instead of solely depending on costly products, below are some simple home remedies from Tip Top Treatments that you can try to enhance the overall appearance and health of your skin.
Honey is a fantastic skin tightening, nutritive, as well as naturally acid balanced food. It has antibacterial properties and functions as a moisturizer. The moisture which the honey infuses into the skin helps to keep it from getting excessively dry, which can harm your skin as well as negatively affect its tone.
Get some raw honey and apply it directly to your face. Leave it for several minutes to dry and then wash it off using lukewarm water. Do this easy treatment once a day or once every two days.
2. Lemon Juice
Lemon is an acidic fruit, thus applying its juice to the skin can help preserve the right PH, which is essential for maintaining even tone. Also, the vitamin C contained in Lemon helps decrease dark spots by speeding up the process of cell renewal.
- Squeeze out the juice of 1/2 lemon and mix it with raw honey (one or two tablespoons). Apply the mixture to your face and allow it to remain on your face for twenty minutes, after which you rinse it off.
- Another method is to apply some lemon juice (freshly squeezed) to your neck and face. Allow it to remain on your skin for about ten minutes, after which you wash it off using lukewarm water. Next, soften and moisturize your skin by rubbing slices of cucumber on it. This should be done every day or once in two days.
3. Eat (and Apply) Vitamins Directly
The body delivers only a particular percentage of vitamins and minerals to your skin – regardless of the quantity you consume. This is why topical application of vitamins is vital in delivering utmost benefits.
Vitamin A, which you can apply topically to decrease wrinkles, protect against the sun’s UV rays and tighten skin, can be found in pumpkin, broccoli, green tea, carrots and sweet potatoes. Vitamin C, which is important in collagen synthesis for tighter, firmer skin, enhances UV protection when applied under sunscreen. Foods such as pomegranate, oranges, cantaloupe, broccoli, and tomatoes are very rich in vitamin C.
4. Look after Your Body
Create a daily exercise routine because exercise helps to maintain proper circulation as well as blood flow. Sleep for at least 8 hours each night so that your body has sufficient time to repair itself as well as refresh your skin.
Avoid processed foods because they can damage your health. Instead, choose nutrient rich foods such as fruits, whole grains, lean meats, and vegetables. Also, drink green tea as it contains compounds known as flavonoids which possess antioxidant properties.
Do try the above mentioned treatments to get smooth and radiant skin. You will achieve fantastic results if you make other lifestyle-connected changes such as avoiding excessive smoking, excessive consumption of caffeinated drinks and excessive alcohol consumption. You will definitely see a significant improvement in your skin texture if you follow a good skin care regimen.
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